Ham and Egg Magic Muffins

This is what you make on a Sunday morning after a late night out...comfort food, easy, (a one bowl wonder) light and satisfying. If you eat one, you can eat 100!

Pre-heat your oven to 400 degrees. "Pametize" your 12 muffin tin.

• 1 cup cottage cheese (no butter, no oil...super!)
• 4 eggs, lightly beaten
• 1 cup flour ( I do half white and half whole wheat)
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 4 ounces ham, diced (bacon, salami, sausage, pepperoni would also be yummy)
• 1/2 cup cheddar cheese, shredded (any sharp cheese works, gruyere is great!)
• 3-4 green onions, diced

This muffin can take lots of herbs and spices if you want to doctor it up.  I think any flavour combo you love would be great. I like paprika or chili peppers, jalapeño peppers or sweet red peppers are great too.  

1. Mix the cottage cheese, eggs, flour, baking powder and salt followed by the ham, cheddar cheese and green onions, pour into a greased 6 or 12 muffin pan and bake in a preheated 400F/200C oven until golden brown and a toothpick poked into the centre comes out clean, about 25-30 minutes.