Friday 18 August 2017

Inspired by my sister's delicious recipe, this is a 1-2-3 meal packed with flavour.  Cod is such a great fish, a clean palate for many interpretations.  This quick baked meal is moist and delicious, perfect with a side of basmati rice to go with the buttery "zumi".

Pre-heat oven to 375 degrees.


Prepare as many filets of fish as you would like, thicker filets are more moist

In a small bowl, combine:
1/2 pound of softened butter
a good dollop of dijon mustard, really to taste
fresh thyme
salt and pepper

To this, add breadcrumbs until you get a paste consistency. I like the panko crumbs best as they seem to get crispier in the oven.

Place the fish in a pyrex and smear the paste over each filet.  Cook the fish for about 15 minutes, and if needed, broil for just a minute or two to further brown the yummy mustard topping.

Serve right away so it doesn't get mushy!  Such a wonderful easy fish dish, will become a staple in your kitchen!



0 comments:

Post a Comment